High School Training

Both Clinics are open To 7^th-12^th graders.

Crushing & Digging Clinics:

We will focus on individual technique, specifically on footwork and arm-swing mechanics, and will offer a large quantity of repetition on hitting and defense. Setters, Liberos, and Hitters will be also working on improving their defensive skills including individual digging, overhead digging, properly diving/rolling, and making emergency/recovery moves. They will also learn how to read the hitter and situation better so defense becomes easier.  

First Contact & Setting Clinics:

These sessions are designed for (but not limited to) DS/ Liberos & Pin Hitters who are looking to enhance their serving and passing skills.  Players will receive quality instruction and a high volume of repetitions of passing, serving, & setting. These sessions intend to provide players with the tools and knowledge to set them apart from their competitors. Specific skills covered will include serving and serve receive passing. There will be work on setting technique & tempo. The clinic sessions will work on correct body positioning, eye-sequencing, and floor quickness. The First Contact & Setting Clinics will offer a valuable experience for all volleyball players, regardless of their position.

TO REGISTER:  (click here)

TO REGISTER:  (click here)

These are skill-based training with an emphasis on technique, repetition, and pace relative to skill level. Each clinic session will be split up by skill level.

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Our 60-minute Serving Clinics will focus on the techniques of serving with speed and precision. Types of serves will include the Standing Float, Jump Float, and Jump Serve.

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