Junior High Training

Both Clinics are open To 7^th-12^th graders

Crushing & Digging Clinics:

We will focus on individual technique, specifically on footwork and arm-swing mechanics, and will offer a large quantity of repetition on hitting and defense. Setters, Liberos, and Hitters will be also working on improving their defensive skills including individual digging, overhead digging, properly diving/rolling, and making emergency/recovery moves. They will also learn how to read the hitter and situation better so defense becomes easier.

DATES:  May 5, 12, 19, 26

TO REGISTER:  (click here)

First Contact & Setting Clinics:

These sessions are designed for (but not limited to) DS/ Liberos & Pin Hitters who are looking to enhance their serving and passing skills.  Players will receive quality instruction and a high volume of repetitions of passing, serving, & setting. These sessions intend to provide players with the tools and knowledge that will set them apart from their fellow competitors. Specific skills covered will include serving and serve receive passing. There will be work on setting technique & tempo. The clinic sessions will work on the importance of correct body positioning, eye-sequencing, and floor quickness. The First Contact & Setting Clinics will offer a valuable experience for all volleyball players, regardless of their position.

DATES:  May 5, 12, 19, 26

TO REGISTER:  (click here)

PRE-TRYOUT CLINICS are open to 4^th to 12^th graders.  We will offer technique training for the skills of setting, passing, hitting and defense. Our Pre-Tryout clinics are a great opportunity to work with our experienced club coaches before our July club tryouts.

Our 60-minute Serving Clinics will focus on the techniques of serving with speed and precision. Types of serves will include the Standing Float, Jump Float, and Jump Serve.

This co-ed motor development clinic is centered around developing quickness, jumping, overall coordination, agility, hand-eye skill, and throwing ability. We work with a lighter ball and lower net so they can be introduced to all levels of play. Athletes will be placed in groups based on skill level during each clinic. This is a camp environment where the emphasis is on FUNdamentals.

These are skill-based training emphasizing technique, repetition, and pace relative to skill level. Each clinic session will be split up by skill level.

TO REGISTER:  (click here)